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Yoga Flow

Wring the stress from your body and clear your mind with this vigorous Yoga Flow. This power sequence with raise your heart rate and your spirits with invigorating music, deep stretching and flowing movement. Suitable for beginners and athletes alike

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Weekly Classes

Fri Nov 24 @11:00AM - 11:45PM
Silver Sneakers Yoga Streach
Fri Dec 01 @11:00AM - 11:45PM
Silver Sneakers Yoga Streach