%AM, %05 %170 %2013 %03:%Aug

Brahmari or Humming Bee Breath

Written by
Rate this item
(0 votes)

Lindsey of Golden Scarab Yoga is back with annother fantastic yoga breath video!  Humming Bee Breath has always been a chalenge for me and Lindsey does an amazing job of explaining and teaching this technique.

Sometimes we get really caught up in thoughts, or something we experience a very emotional event. Humming bee breath is a wonderful breathing technique to release and relax a busy mind. - Lindsey, Golden Scarab Yoga


Read 1155 times Last modified on %PM, %28 %844 %2013 %19:%Oct


Login to post comments

Subscribe to our Newsletter

Weekly Classes

Fri Nov 24 @11:00AM - 11:45PM
Silver Sneakers Yoga Streach
Fri Dec 01 @11:00AM - 11:45PM
Silver Sneakers Yoga Streach